4 The cords of death entangled me;
the torrents of destruction overwhelmed me.
5 The cords of the grave coiled around me;
the snares of death confronted me.
6 In my distress I called to the Lord;
I cried to my God for help.
From his temple he heard my voice;
my cry came before him, into his ears.
Pray to God for help and time you need help. He will hear you.