For the month of December, learn how to worship. Worship is an attitude of the body and spirit. Thanksgiving and praise are vocal which means they come from our mouth. Worship is an attitude or position of the body and spirit in which you come before God. Worship can be expressed vocally, but it must come with an attitude of the body like bending the upper part of the body forward, stretching out the hands, bending the head low, or laying face down with arms stretched out to the side prostrate facing downward. Worship is bowing low both physically and spiritually with wonder and honor. Bow your heart low in God’s presence.
John 4:24 New International Version (NIV)
24 God is spirit, and his worshipers must worship in the Spirit and in truth.