Little Things

What did you most look forward to today?  Maybe it is something special that you have planned for a while, or is it a small part of your everyday routine that brings you joy, or something else?  What motivates me each day, varies with what is going on and where I am...

Basic Training

In the beginning God created the heavens and the earth.  Genesis 1:1 Whenever you begin a new job, you have to start somewhere.  Depending on your experience, you usually start by getting to know the basics of what you will be doing.  Begin with the simple day-to-day...

The Little Guy

I’m not sure if you noticed, but as you are driving down the highway at 60+ mph there are little furry creatures inching their way across that big expanse of concrete as fast as their little feet can carry them.  You might not even see these caterpillars until a...

Walk a Mile

Throughout my career as a physical therapist, I have always promoted that the best exercise anyone can do is regular walking.  Whether you are 18 months or 81 years old, it is one of the most basic things, yet one of the most beneficial things we can do for our...

Hurt is Good?

I’ve been listening a little more to John Mellencamp lately, just because.  Not a Christian artist by any means, but some catchy tunes that you can check out.  Most of his popular songs are now around 35 years ago, so I guess they would be considered oldies by now,...