by Emily | Nov 13, 2026 | Podcast - Grit & Grace, Uncategorized, VITAL Health Devotions
Isaiah 61:3- to provide for those who mourn in Zion (meaning God’s spiritual or heavenly kingdom); to give them a crown of beauty instead of ashes, festive oil instead of mourning, and splendid clothes instead of despair. And they will be called righteous...
by Emily | Nov 10, 2026 | Podcast - Grit & Grace, VITAL Health Devotions, VITAL Life Devotions
Fall has FINALLY arrived. Whew. I have always had mixed feelings about fall. I am a summer girl through and through. I have had the privilege of helping my “bonus” dad here in Sully for the past six years in a one acre garden outside of Sully. What a...
by Emily | Oct 31, 2026 | Podcast - Grit & Grace, VITAL Health Devotions, VITAL Life Devotions
Silence used to make me so uncomfortable growing up. As I have aged, I have grown to appreciate the pockets of quiet I can find. It is important to refuel the tank. This isn’t just physical. If you deal with people and problem solving all day.; set aside time to...
by Emily | Oct 28, 2026 | Podcast - Grit & Grace, VITAL Health Devotions
Is it ok to give up something? Is giving up something always negative? I struggled with this many years ago my sophomore year of college. I walked on a D-1 basketball program at Middle Tennessee State University in Murfreesboro, TN. I have loved the game for so long,...
by Emily | Aug 3, 2026 | VITAL Health Devotions
Sixty-three million people are caregivers. This is roughly 1 in 4 people. As natural as caregiving can be; it can take a toll on all involved. I am posting this to be an encouragement to anyone who may find themselves in this season of life. Please know you are not...
by Emily | May 24, 2026 | VITAL Health Devotions
How many can raise their hand and say, “life is so loud right now?” Can anyone relate? I have found myself searching for the quiet moments to reflect, refresh and renew from the heaviness life can bring. It has been a hard season for me personally since...
