VITAL Health
VITAL Health Podcast
Dana introduces VITAL Health and Emily's role in this new VITAL ministry.
The Fatigue Fix
Whew. Everyone is tired these days. The amount of BUSY we get caught up in should almost be ILLEGAL. I hear you. I find myself prioritizing daily on the things that are the most important and stair step my way down if I can. There is no peace in the busy, right? Maybe...
3 Steps to Spiritual Health
When it comes to growing in the Lord we must keep it as simple as possible. Some people find it overwhelming to even know where to begin whether you are a new believer or you have been in church your whole life. This is what has helped me in my walk with the Lord....
The Importance of Hydration and Good Salt
The latest research tells us 75% of Americans are dehydrated. Lots of things are causing this; inadequate consumption of water, excess caffeine, energy drinks, alcohol, sweating, vomiting, diarrhea, fever or medicine-induced urination. Hot weather and high altitudes...
Seasons….
Being a pastor's daughter since I was 14 years old has allowed me to hear LOTS of amazing sermons; not just from my Dad but from incredible men and women from all the over the world. What a blessing to have this village and influence all of my life! My father has...
Give thanks with a grateful heart
What a wonderful time fellowshipping and worshipping with the 1st Grit and Grace Breakfast women! Thank you to the Vital Men for helping cook the breakfast and helping set up. Thank you to Dana for all the hard work in preparing for this day. We are grateful! Alexis...
EVERY SUNDAY AT 8:30 AM
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