VITAL Health
Heaviness…this too shall pass
Isaiah 61:3- to provide for those who mourn in Zion (meaning God's spiritual or heavenly kingdom); to give them a crown of beauty instead of ashes, festive oil instead of mourning, and splendid clothes instead of despair. And they will be called righteous trees,...
Fallin’……
Fall has FINALLY arrived. Whew. I have always had mixed feelings about fall. I am a summer girl through and through. I have had the privilege of helping my "bonus" dad here in Sully for the past six years in a one acre garden outside of Sully. What a blessing to go...
Be Quiet…
Silence used to make me so uncomfortable growing up. As I have aged, I have grown to appreciate the pockets of quiet I can find. It is important to refuel the tank. This isn't just physical. If you deal with people and problem solving all day.; set aside time to rest...
To Give or Not To Give…
Is it ok to give up something? Is giving up something always negative? I struggled with this many years ago my sophomore year of college. I walked on a D-1 basketball program at Middle Tennessee State University in Murfreesboro, TN. I have loved the game for so long,...
The Care of the Giver
Sixty-three million people are caregivers. This is roughly 1 in 4 people. As natural as caregiving can be; it can take a toll on all involved. I am posting this to be an encouragement to anyone who may find themselves in this season of life. Please know you are not...
The Quiet Moments…
How many can raise their hand and say, "life is so loud right now?" Can anyone relate? I have found myself searching for the quiet moments to reflect, refresh and renew from the heaviness life can bring. It has been a hard season for me personally since Jan 2025. I...
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