VITAL Health
3 Steps to Spiritual Health
When it comes to growing in the Lord we must keep it as simple as possible. Some people find it overwhelming to even know where to begin whether you are a new believer or you have been in church your whole life. This is what has helped me in my walk with the Lord....
The Importance of Hydration and Good Salt
The latest research tells us 75% of Americans are dehydrated. Lots of things are causing this; inadequate consumption of water, excess caffeine, energy drinks, alcohol, sweating, vomiting, diarrhea, fever or medicine-induced urination. Hot weather and high altitudes...
Seasons….
Being a pastor's daughter since I was 14 years old has allowed me to hear LOTS of amazing sermons; not just from my Dad but from incredible men and women from all the over the world. What a blessing to have this village and influence all of my life! My father has...
Give thanks with a grateful heart
What a wonderful time fellowshipping and worshipping with the 1st Grit and Grace Breakfast women! Thank you to the Vital Men for helping cook the breakfast and helping set up. Thank you to Dana for all the hard work in preparing for this day. We are grateful! Alexis...
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