What’s in season?

I love to talk about veggies. I have been working along side my bonus Dad three miles outside of Sully going on six years now! When I found out there was an organic garden this close to home; I was stoked! My mom grew all kinds of things. We would eat raw green beans...

The Fatigue Fix

Whew. Everyone is tired these days. The amount of BUSY we get caught up in should almost be ILLEGAL. I hear you. I find myself prioritizing daily on the things that are the most important and stair step my way down if I can. There is no peace in the busy, right? Maybe...

The Importance of Hydration and Good Salt

The latest research tells us 75% of Americans are dehydrated. Lots of things are causing this; inadequate consumption of water, excess caffeine, energy drinks, alcohol, sweating, vomiting, diarrhea, fever or medicine-induced urination. Hot weather and high altitudes...

Seasons….

Being a pastor’s daughter since I was 14 years old has allowed me to hear LOTS of amazing sermons; not just from my Dad but from incredible men and women from all the over the world. What a blessing to have this village and influence all of my life! My father...